WALNUTS Walnuts originated in the Mediterranean region and Central Asia and have been part of the human diet for thousands of years. They are a good source of healthful fats, protein, and fiber. They may enhance heart and bone health and help in weight management, among other benefits. Walnuts are available both raw or roasted,…
HAZELNUTS The hazelnut, also known as the filbert, is a type of nut that comes from the Corylus tree. Hazelnuts have a sweet flavor and can be eaten raw, roasted or ground into a paste. Hazelnuts are rich in nutrients and have a high content of protein, fats, vitamins and minerals. Here are seven evidence-based health benefits…
ALMONDS Almonds are among the world’s most popular tree nuts. They are highly nutritious and rich in healthy fats, antioxidants, vitamins and minerals. Get a quote now!
DRIED WATERMELONS Watermelon is a sweet and refreshing low calorie summer snack. It provides hydration and also essential nutrients, including vitamins, minerals, and antioxidants. Get a quote now!
DRIED APPLE SLICES Apples are a popular fruit, containing antioxidants, vitamins, dietary fiber, and a range of other nutrients. Due to their varied nutrient content, they may help prevent several health conditions. Dried apples are a healthy and delicious snack. Naturally sweet and flavorful, these organic dried apple rings make a tasty treat. Get a…
PRUNES Prunes also referred to as dried plums are rich in potassium, fiber, and antioxidants. If you’re worried about the sugar content in prunes, it’s worth noting the many beneficial compounds that also come packaged in this natural treat. Whether you eat them as a snack or a dessert, prunes are a great way to satisfy…
DRIED MULBERRIES Dried Mulberry is a very nutritious dried fruit like any other berries. They provide unusually high levels of protein and iron for a fruit, and are also a rich source of vitamin C, fiber, calcium, and antioxidants. Dried mulberries are delicious as a snack, or mixed in yogurt, smoothies, and more. Get a…
DRIED SWEET / SOUR CHERRIES It is thought that sweet cherries originated in the region between the Black and the Caspian Seas. Cherries derive their name from the Turkish town of Cerasus. Cherries are a potent source of antioxidants and anti-inflammatory compounds. These cellular body guards slow down aging and ward off chronic illnesses—including heart…
DRIED STRAWBERRIES Dried Strawberries are an excellent source of vitamin C and manganese and also contain decent amounts of folate and potassium. Strawberries are very rich in antioxidants and plant compounds, which may have benefits for heart health and blood sugar control (1Trusted Source, 2Trusted Source). Usually consumed raw and fresh, these berries can also…
DRIED ORANGE SLICES Their true origin is a mystery, but the cultivation of oranges is thought to have started in eastern Asia thousands of years ago. Oranges are a healthy source of fiber, vitamin C, thiamine, folate, and antioxidants. They have multiple health benefits. Get a quote now!
